Start your journey with this FREE low carb snack guide

A low carb lifestyle can change your metabolism, reduce the weight around your waist, lower triglycerides, and improve your energy levels. We have done the thinking for you and put together this collection of delicious low carb snack ideas for you to try.


  • Easy low carb snack bundle

  • Nutritional facts

  • Extra tips e.g. how to store meals

Dietitian Developed

Accredited Practising Dietitian, Accredited Nutritionist & Accredited Sports Dietitian Liz Forsyth

I’ve been a dietitian and nutritionist for over 20 years and now helped thousands of people find their breakthrough. I’ve felt the benefits of eating low carb first hand. After my first 2 kids my feet hurt, I felt ‘puffy’ and I had no energy. Losing weight was HARD and I found myself craving sugar after dinner. This was despite exercising and eating a low fat diet. I could not accept that this was the new norm for me in my thirties so I looked for answers based on knowledge I already had. After reviewing tons of scientific literature and learning from well-reputed medical peers, I started combining low carb science with the practice of dietary modification and have never looked back! Now we are sharing our 3 phase, low carb healthy fat lifestyle approach to provide you with the answers you are looking for and can be tailored to suit you.